Everyone welcome to come along to a free exhibition/taster event being held at `The Dolly` by Venture Boxing club on Tuesday 5th November- 6.30-10pm.
They will be demonstrating all aspects of the sport of boxing, including the importance of warming up, skipping, shadow boxing, tech sparring, open sparring, circuit training, talks on bagwork and strength and conditioning, the differences between Amateur and Professional Boxing and also weight divisions, diet and making weight
Participants will be offered the opportunity to attend the club after taking part in the taster session.
Free entry- no need to book but under 8`s must be accompanied by a adult.
Venture Boxing Club offers activities for all abilities and instructors are offering coaching for professional, amateurs or general fitness sessions for young people and woman too.
This event has been organised by the Stronger Communities Initiative Assembly and funded by a Community First Grant.
This activity has been organised as a diversionary activity to reduce anti-social behaviour in the area on Bonfire Night.